A Cultural Investigation Into Why You're Actually Not Blocked (And Other Uncomfortable Truths)

So many high-achieving people get trapped into obsessing about the external world and neglecting their internal world. When you’ve been suppressing things for so long, you can’t just decide to stop all at once. Learning to listen to yourself takes a long time. I used to think that I always had to justify everything to myself—that I needed to be com

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“Okay,” you might be thinking, “so the project of self-improvement is largely unrelated to the project of spiritual awakening, but it couldn’t possibly undermine the awakening process, could it?” Yes, it could. Let me explain. What exactly is this best version of themselves that people want to be? All too often, it’s a socially conditioned figment

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The Gift of Patience Instant relief is always at your fingertips. Want a boost? Here's some food / drugs / porn / attention. There's an app for that. There's a million apps for that. How many industries would collapse if everyone understood that you can just be with the feeling? You can just be sad or scared or angry or lonely or uncertain. Step ... See more

I think many people who pursue mindfulness confront this at some part of their journey: the actual work of living that needs to be done. Where am I going to live? Who am I going to love? What am I going to work on?