9 Lebensmittel, die gut für die Leber sind

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Support the detoxifying organs :

1 liver: milk thistle, curcumin, TUDCA, organic apples, walnuts, avocados, pastured eggs, sardines, cruciferous veggies, salad greens, artichokes, fish oil

2 kidney: beetroot juice, ginkgo, blueberries, goth kola, magnesium citrate