5 surprising facts about stroke
Steady Activity Heals a Post-Stroke Body
You can stay active after a stroke, even when your body feels shattered, by starting small and simple. Low-impact options like walking, swimming, or Qigong ease you in, building strength without overwhelming you—unlike the fear-driven inactivity many survivors cling to, risking worse health. Just 10 minutes d... See more
You can stay active after a stroke, even when your body feels shattered, by starting small and simple. Low-impact options like walking, swimming, or Qigong ease you in, building strength without overwhelming you—unlike the fear-driven inactivity many survivors cling to, risking worse health. Just 10 minutes d... See more
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‘These type of strokes more commonly cause symptoms such as dizziness, difficulty speaking and visual disturbance, which don’t always get picked up using the common “FAST” check,’ she explains. The acronym recognises the common signs of stroke: facial weakness, arm weakness and speech problems.
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Cardio Gets All the Attention in Stroke Recovery Everyone talks about cardio like walking when it comes to stroke recovery, and walking is essential. But there's an equally important question: How strong are you?