40 questions to ask yourself every year

Take your time: Allow yourself the space to give each question careful thought. There are no right or wrong answers—only your personal experience. Be honest: Only genuine self-reflection can unlock actionable insights. Express what truly comes to mind, even if it’s unexpected or feels uncomfortable. Reflect regularly: Consistent reflection can help

Lauds: What has gone really well this year that we might celebrate? Learning: What has been learned in the process? What didn’t go as well or might have been done differently? How do we “take stock” of where things are now compared to where we thought they might be?

1. What was the most memorable moment this year?


2. What did you do this year that you’d never done before?


3. What’s a memory from this year that still makes you smile?


4. What was your biggest achievement?


5. What was the most challenging part of the year, and how did you grow from it?


6. What’s something new you discovered about yourself?


7. What one thing wou