3-2-1: On the costs of habits, major life changes, and what money can't buy
James Clearjamesclear.com
3-2-1: On the costs of habits, major life changes, and what money can't buy
With good habits, it is the reverse: the immediate outcome is unenjoyable, but the ultimate outcome feels good.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
3-2-1: On Impressing Others, the Power of the Mind, and the Hidden Costs of Success
3-2-1 Thursday newsletter - James Clearjamesclear.com
The myth of radical change and overnight success is pervasive in our culture. Experts say things like, “The biggest mistake most people make in life is not setting goals high enough.” Or they tell us, “If you want massive results, then you have to take massive action.”
James Clear • The Paradox of Behavior Change
There are three layers of behavior change: a change in your outcomes, a change in your processes, or a change in your identity.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
3-2-1: On the Role of Habits in Times of Uncertainty, Hard Work, and Change (June 11, 2020) | James Clear
James Clearjamesclear.com