
3-2-1: On taking action, changing incentives, and belonging

■ There are three levels of change: outcome change, process change, and identity change. ■ The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become. ■ Your identity emerges out of your habits. Every action is a vote for the type of person you wish to become. ■ Becoming the best version
... See moreJames Clear • Atomic Habits: the life-changing million-copy #1 bestseller
Many people begin the process of changing their habits by focusing on what they want to achieve. This leads us to outcome-based habits. The alternative is to build identity-based habits. With this approach, we start by focusing on who we wish to become.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
■ There are three levels of change: outcome change, process change, and identity change. ■ The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become. ■ Your identity emerges out of your habits. Every action is a vote for the type of person you wish to become. ■ Becoming the best version
... See moreJames Clear • Atomic Habits: the life-changing million-copy #1 bestseller
Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.