3-2-1: On taking action, changing incentives, and belonging
There are three layers of behavior change: a change in your outcomes, a change in your processes, or a change in your identity.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
There are three levels of change: outcome change, process change, and identity change.