
3 Ideas, 2 Quotes, 1 Question (November 7, 2019) | James Clear

3-2-1: On good genes, personal responsibility, and how to appreciate your precious time
James Clearjamesclear.com
FIGURE 3: There are three layers of behavior change: a change in your outcomes, a change in your processes, or a change in your identity.
James Clear • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
“Live with a bias toward action.
Ironically, this will teach you patience. When you take action each day, you learn the value of accumulating small improvements over time. You understand how daily habits compound.
Be impatient with your actions. Be patient with your results.”
Ironically, this will teach you patience. When you take action each day, you learn the value of accumulating small improvements over time. You understand how daily habits compound.
Be impatient with your actions. Be patient with your results.”