3-2-1: On Scaling Down Your Habits, Obstacles, and Finding Time to Do What Matters | James Clear
James Clearjamesclear.com
3-2-1: On Scaling Down Your Habits, Obstacles, and Finding Time to Do What Matters | James Clear
PRINCIPLE #1: DO FEWER THINGS Strive to reduce your obligations to the point where you can easily imagine accomplishing them with time to spare. Leverage this reduced load to more fully embrace and advance the small number of projects that matter most.
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
When you start learning a new topic or skill, or working towards a new goal in general, it can often seem overwhelming at the start. This feeling of overwhelm, focusing on the mountain ahead of us, can sometimes lead to inaction. We find distractions, we procrastinate each day, because we think, rightfully so, that we can't move the needle
... See moreProposition: Limit the Big
Cal Newport • Slow Productivity: The Lost Art of Accomplishment Without Burnout
Cut big actions down to simpler ones.
Stephen Wendel • Designing for Behavior Change: Applying Psychology and Behavioral Economics
