I started to talk about my fears and my hurt. I started questioning what was important to me and why

Vulnerability in Communication

• Vulnerability is a powerful communication tool, prompting attention and empathy.


• Sharing vulnerable information creates a sense of trust and connection.

He bravely said, “I hear you saying that it was about feeling criticized about your photography, but was that really the vulnerability? Did the shame come from feeling like you were being criticized for a bad picture, or were you ashamed because you’re allowing yourself to be vulnerable and open rather than closed and protected, and someone hurt