15 Learnings From a Conversation Between a Neuroscientist & ...

15 Learnings From a Conversation Between a Neuroscientist & Navy SEAL Officer

15 Learnings From a Conversation Between a Neuroscientist & Navy SEAL Officer

Charlotte Grysolle click.convertkit-mail.com

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Nabeel S. Qureshi nabeelqu.substack.com

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Opinion | This Conversation Will Change How You Think About Thinking

nytimes.com nytimes.com

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Reptilian—work on these first: digestion Limbic—work on these second: disappointment Neocortex—work on these areas last: plan for future success

Grace Smith • Close Your Eyes, Get Free: Use Self-Hypnosis to Reduce Stress, Quit Bad Habits, and Achieve Greater Relaxation and Focus