I know that kids love absurd questions. If you’re trying to connect with a kid, ask them an adult question like “What kind of car do you drive” or “What do you do for work?” They will crack up and the more you continue the bit, the more they will loosen up with you.

I know how to cook. And my tip to any non-cooks is: If you learn to cook one thing, learn to make a vegetable taste really good to you. (It usually involves a lot of lemon and salt)

I know every path is different. Remind yourself of this by reading memoirs and biographies. If you feel like you’re way off-track from the life rut that everyone else is on, these books can affirm that you’ve found your own special one.

I know the cuisines that offer the most for all! If you don’t know what to do for dinner, ask the other person (whether your sibling or a complete rando), “Mexican or Thai?”

I know that often I don’t know what to say. “That sounds really hard” is usually a solid option.

I know we’re all more forgetful than we think we are. Write stuff down: The movies you saw, the books you read, the things that upset you so you know what never to do to others, the things that made you feel loved so you know what to do to others, the funny things your toddler niece says, the wines you like, the restaurants you visited this year.... See more

I know anticipation can soften despair. Always have something on the calendar that you’re looking forward to.

I know that curiosity is a cure-all for social anxiety. If you’re nervous on a date, ask more questions than you answer.

I know more than I ever dreamed possible about animals, and I insist: Adopt a senior pet. The love you can feel for an animal who can’t cater to your exact desires will teach you lessons you never knew you needed.