
Saved by Alex Dobrenko and
Saved by Alex Dobrenko and
Fear becomes anxiety when it makes its home in you. Its chief attachment is not memory or villain or situation or future; its chief attachment and subject is you. This strange and imprecise fear can torment the body and enshroud all other fear experiences.
We don’t have to take thinking seriously. If we don’t take them seriously, they can’t harm us. Thoughts arise. Thoughts disappear. All by themselves! Thoughts come and go. If we leave them alone, they are harmless, powerless.
(Fred Davis)