Brian Thomas Clark
@btc
Strategist/Producer/Collector
Digital Experience Director @risd
Brian Thomas Clark
@btc
Strategist/Producer/Collector
Digital Experience Director @risd
via dirt.fyi
Some companies have sought to alleviate the strain by offering sessions in mindfulness. But the problem with scheduling meditation as part of that working day is that it becomes yet another task at which you can succeed or fail. Those who can’t clear out their mind need to try harder – and the very exercises intended to ease anxiety can end up exac
... See moreIn previous generations, depression was likely to result from internal conflicts between what we want to do and what authority figures – parents, teachers, institutions – wish to prevent us from doing. But in our high-performance society, it’s feelings of inadequacy, not conflict, that bring on depression. The pressure to be the best workers, lover
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