Brad Barrish

Your mind is programmable. If you’re not programming it, then someone else will program it for you

Research suggests that resistance bands are often as effective as weights at building strength, endurance and muscle mass. And because bands can be stretched and pulled in different directions, they allow you to target muscles that free weights often can’t

The word priority came into the English language in the 1400s. It was singular. It meant the very first or prior thing. It stayed singular for the next five hundred years. Only in the 1900s did we pluralise the term and start talking about priorities. Illogically, we reasoned that by changing the word we could bend reality. Somehow we would now be

... See more

The number of people reading a post or following an account is not a useful indicator of whether or not the ideas within are made up or not.