Brad Barrish

Research suggests that resistance bands are often as effective as weights at building strength, endurance and muscle mass. And because bands can be stretched and pulled in different directions, they allow you to target muscles that free weights often can’t

Big or small, old or new — or even hardware or software. It’s always true: underpromising and overdelivering is always the path to delight, but also always devilishly difficult to pull off. That’s the game.

“ The meaning of luxury has shifted from what you have to how you feel.” — Raul Lopez, designer, Luar

the era of AI-induced mental illness is going to make the era of social media-induced mental illness look like the era of. like. printing press-induced mental illness