Brad Barrish
@bradbarrish
CTO and maker of linkitylink.lol
Brad Barrish
bradbarrish.com
Research suggests that resistance bands are often as effective as weights at building strength, endurance and muscle mass. And because bands can be stretched and pulled in different directions, they allow you to target muscles that free weights often can’t
A 20-Minute Exercise Band Workout to Build Strength
Stop making excuses and Exercise and fitness
You have no more excuses.
From today’s post on Seth Godin’s blog.
i wish earth was more like a library. ppl speaking in soft voices on the streets everything shared and borrowed.
Becca Btwitter.com
From When Product Markets Become Collective Traps: The Case of Social Media by Leonardo Bursztyn, Benjamin Handel, Rafael Jim ´ enez-Dur´an, and Christopher Roth
There are many gift guides, but this is one of the best out there. I always look forward to it.
Slow The Fuck Down and Remain in the now
I keep coming back to this incredible quote from the beginning of Desert Island Discs with Sir Jonny Ive.
From the post, What if This is it?