Brad Barrish

I’ve found that it pays to make journaling as “inconvenient” as possible. After I deleted Day One, I returned to writing in a physical journal, and that dramatically improved my mental health, critical thinking, time management, and memory. Multiple studies have shown that handwriting is better for memory retention and learning compared to typing.... See more

the era of AI-induced mental illness is going to make the era of social media-induced mental illness look like the era of. like. printing press-induced mental illness

Not long ago, America was more than the sum of its parts. Now, it is less. Around World War II, we were proud as a people but modest as individuals. Fewer than two people in ten said yes when asked, Are you a very important person? Today, more than six in ten say yes. Where we once thought ourselves collectively strong, we now regard ourselves as... See more