Brad Barrish
@bradbarrish
CTO and maker of linkitylink.lol
Brad Barrish
bradbarrish.com
Yancey’s latest post really hit.
Research suggests that resistance bands are often as effective as weights at building strength, endurance and muscle mass. And because bands can be stretched and pulled in different directions, they allow you to target muscles that free weights often can’t
A 20-Minute Exercise Band Workout to Build Strength
Stop making excuses and Exercise and fitness
You have no more excuses.
We're all going to die and Luxury Economy & New Luxury
A big thing I have changed my mind about over the last few years is the importance of efficiency. I hate that I was such a sucker. I bought in. I joined the cult. I do still get triggered by stupidity disguised as inefficient processes, I’ve stopped looking at the world through a lens of efficiency. Being slow, having time to think, having your own thoughts, disconnecting, not being tethered to a device – these are luxuries.
I’ve had enough.
Why would I send you to the hell site when I can just post this exceptional tweetstorm about why that sweater costs $500 publicly on Reader?
How cool is this Jazz Quartet LEGO set?!
