Rebekah Noonan
@bekahnoon
Rebekah Noonan
Perfectionism often wears the mask of high standards , ambition , discipline. It parades itself as virtue, a propriety. In reality, it is rarely about the pursuit of excellence but the terror of being perceived as inadequate.
perfectionism is a form of shame
It is a great mistake to confuse physical strength, dominance, violence, vulgarity, or brutality with masculinity. Masculinity is emotional stability, undaunted integrity, quiet courage, humility, generosity, and capacity for enduring love, or it is nothing.
Dee Hock • Autobiography of a Restless Mind: Reflections on the Human Condition Volume 1
what if public libraries were open late every night and we could engage in public life there instead of having to choose between drinking at the bar and domestic isolation
Erin Glasstwitter.com— Grandma, how to do deal with pain?
— With your hands, honey. If you do it with your mind in place to relieve the pain, it becomes even harder.
— With our hands grandma?
— Yes. Our hands are the antennae of our soul. If you move them by weaving, cooking,... See more
how to get smart again: building a media syllabus
open.substack.com
When we say to ourselves, “This feels bad. I need a way to fix this!” that’s the very moment when the most growth and promise lies at our fingertips. But in order to access it, we have to do the opposite of what we want to do. We have to resist the urge to analyze or find a solution or protect ourselves from our emotions.
We have to stop and feel... See more
We have to stop and feel... See more
Heather Havrilesky • Tolerating Unknowns Will Make You Stronger
Because discomfort is the price of not rushing to fix.
It’s what shows up when you pause instead of perform.
It’s what you feel when you stop doing and start being.
Discomfort isn’t punishment. It’s information.
It tells you where the wound is. Where the pattern lives.
Where something in you is still convinced that worth must be earned through
... See more