Andrew McCluskey

I want to attach this to the depression list…

I do like Derek’s insights :-)

Look into for musicto as well as music2work2

Best company handbook I’ve read in a while

I am quite the fan of Professor Randolph Nesse’s theory of depression. Nesse and his colleagues speculate that depression could act as a biological constraint system that helps to minimise wasted effort and loss by forcing the individual to slow down, reassess, and potentially change strategies.”

I don’t recommend you seek to be depressed.

But to have Deep Rest™️—I think many of us could do with that!