In a completely ultra-poptimist world, there would be no available incentives to create novel, complex, or ambiguous works of art. We would have to rely on artist altruism or insanity.
I suspect forgiveness meditation might be the hidden key to western dharma. We often start with breath (boring) or metta (often blocked for westerners), but forgiveness is both accessible (not an “altered state”) and clears out our deepest wounds. Should be less niche imo
The content outlines strategies for overcoming distractions, focusing on internal and external triggers, and emphasizes the importance of scheduling time for relationships to enhance well-being and productivity.