harley
@ancientpoetess
harley
—Think of habits as rituals.
—Start small (a 1-minute stretch, for example.)
—Attach a habit to a task you already do— like while brewing coffee, do yoga for 5 minutes.)
—-Only watch shows or movies while exercising or stretching.
—Do a weekly recap of what you have done and accomplished.
i’m a mosaic of everyone i’ve met
abhinavwarrier.substack.com
Make your own Bible. Select and collect all the words and sentences that in all your readings have been to you like the blast of a trumpet.
– Ralph Waldo Emerson
If you can do it in 10 minutes, then just do it. Finish easy tasks on the spot.
The Ghost of the Muse
sadejackson.substack.com
Everything That Turned Out Well in My Life Followed the Same Design Process
Henrik Karlssonhenrikkarlsson.xyz
Devote your hours to your dreams, development, and passions. You don’t have infinite time. Spend your time wisely and don’t waste it when it can be used to invest in your education and evolution. When you waste your time on trivial things, you forfeit your self-development and barely evolve. You don’t want to look back on your life and wonder where
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