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If you can do it in 10 minutes, then just do it. Finish easy tasks on the spot.

You cannot process thoughts or develop perspective while endlessly consuming content, so periodically disconnect from the web, dwell some days in darkness, and then you’ll awaken new insights, for it is only when night obscures the world that it reveals the galaxy.

“Our personal libraries are an intimate view into our soul, a letter of introduction and a language more honest than any talk. Books are also a weapon to heal ourselves, understand the real world, understand the loneliness or pain we carry.”

What you consume, you become:

• The books you read.

• The content you watch.

• The people you spend time with.

• The thoughts you feed your mind.

Choose wisely.

Write because your future self needs a map back to this moment. Write because the act of remembering is its own kind of healing. Write because it’s how you breathe. Your words don’t need an audience to matter.

our unconscious gives us clues – through dreams, fears, longings, emotions, and so on – into the parts of ourselves that need to be recognised, reclaimed from the shadow and integrated into the personality for us to become a more whole, authentic person.

A poet makes himself a visionary through a long, boundless, and systematized disorganization of all the senses.

All forms of love, of suffering, of madness; he searches himself, he exhausts within himself all poisons, and preserves their quintessences.

Unspeakable torment, where he will need the greatest faith, a superhuman strength, where he becomes