Alix

“My dear friend, you are on safe ground. Everything is okay now. Why do you continue to suffer? Don’t go back to the past. It’s only a ghost; it’s unreal.” And whenever we recognize that these are only movies and pictures, not reality, we are free. That is the practice of mindfulness." (Thich Nhat Hanh, Fear)

There’s a mysterious door that appears when we stop attaching ourselves to the comfort of what we believe to be are our obstacles. This is where the light of our inner fire appears. This is where we start to see, feel and listen. This is where we stop pretending. And this is where we no longer seek refuge outside of ourselves..." Tanya Lee Markul

Deep is so un-American now, even radical. We live too often like water skeeters on the surface of the pond, dropping down for a quick bite of insect or e-mail. Deep is the realm of soul.

How strange that the nature of life is change, yet the nature of human beings is to resist change. And how ironic that the difficult times we fear might ruin us are the very ones that can break us open and help us blossom into who we were meant to be.

so tired of headline names. and before i hear “but that’s what gets people to click”, i don’t care. be authentic, be passionate, if you are just doing it for clicks, then i probably don’t want to read it anyway. /rant

“10 things…” sigh.
“5 things…” enough with the lists.
“82,327 things…” ridiculous.
“x that will blow your mind…” rarely.
“tried x and