Quotes

“My dear friend, you are on safe ground. Everything is okay now. Why do you continue to suffer? Don’t go back to the past. It’s only a ghost; it’s unreal.” And whenever we recognize that these are only movies and pictures, not reality, we are free. That is the practice of mindfulness." (Thich Nhat Hanh, Fear)

Alix added 7mo

Nothing, not one thing, hurts us more — or causes us to hurt others more — than our certainties. The stories we tell ourselves about the world and the foregone conclusions with which we cork the fount of possibility are the supreme downfall of our consciousness. They are also the inevitable cost of survival, of navigating a vast and complex reality... See more

Jeannine Ouellette • The Things Themselves, Alive With Metaphor

Alix added 7mo

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