Aradriel
@zoon
Aradriel
The Self is a Project // Susan Sontag
🟠 Without effort, we shrink into habits — into narrower versions of ourselves.
🟠 Fiction splits us open, teaching us to care in new directions.
🟠 Great novels aren’t just stories — they’re an education of feeling.
The self... See more
instagram.comWorkout of the Day 💥
Full-body + mobility focus 🧘🏻♀️💪
This one hits strength, balance, and flexibility all in one flow.
1️⃣ Superset 1:
• Kettlebell Cossack Squats – 10 reps/side
• Kettlebell Jefferson Curls – 10 reps
× 3... See more
instagram.comLeg Curl Alternatives: How To Train Hamstrings Without Machines ...
share.google“Progress in Practice”
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An essential reminder that progress works within the unseen on various levels. Where it is felt and not only represented in the body right away. The practice is multifaceted and multidimensional. So trust and experience how healing can take place mentally and spiritually—not only physically.... See more
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Comment a 🌕 to welcome this Eclipse Energy!
#moonomens #lunareclipse #totallunareclipse #fullmoon #astrology
instagram.com
Laziness isn’t always the enemy. Sometimes it’s a signal.
A quiet nudge from your body and mind saying:
“There’s a better way to move through life.”
In Japan, they don’t try to overpower laziness with force.
They approach it with rhythm, purpose,... See more
instagram.comThis seeming paradox is acknowledged by Harville Hendrix in his Imago approach to relationship therapy. For example, a woman could marry a man who has some of the negative characteristics of her father, after having sworn that she would never do that. In turn, the man has chosen a woman who has some of the worst characteristics of his mother. Being
... See moreKenneth M. Adams • When He's Married to Mom: How to Help Mother-Enmeshed Men Open Their Hearts to True Love and Commitment
The sense and the meaning of many key terms we use in popular Yoga culture has drastically changed over years. If we don't recognize this and don't study Yoga in context of its historic changes, we will keep wrongly assuming that we are practicing and understanding Yoga the same way ancient Yogis did.
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In my upcoming... See more
instagram.combjörk said that trying to communicate through talking feels like trying to put the ocean through a straw