Yufa

Hospitality means primarily the creation of a free space where the stranger can enter and become a friend instead of an enemy. Hospitality is not to change people but to offer them space where change can take place. It is not to bring men and women over to our side, but to offer freedom not disturbed by dividing lines. . . . The paradox of... See more

The brain devotes lots of effort to mapping where our loved ones are while they are alive, so that we can find them when we need them. And the brain often prefers habits and predictions over new information. But it struggles to learn new information that cannot be ignored, like the absence of our loved one.[…]Grief is a heart-wrenchingly painful... See more

Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps." The series looks at the ideas, lives and historical context of the major philosophers as well as the lesser-known figures of the tradition.

[UNTITLED ODE TO THE WONDER OF LIFE]by Richard FeynmanI stand at the seashore, alone, and start to think. There are the rushing waves… mountains of molecules, each stupidly minding its own business… trillions apart… yet forming white surf in unison.Ages on ages… before any eyes could see… year after year… thunderously pounding the shore as now. For... See more

Emotion regulation is not about not feeling. Neither is it exerting tight control over what we feel. And it’s not about banishing negative emotions and feeling only positive ones. Rather, emotion regulation starts with giving ourselves and others the permission to own our feelings—all of them.

When someone says to us, as Thich Nhat Hanh suggests, "Darling, I care about your suffering," a deep healing begins.

To disentangle this cultural confusion into a lucid and luminous understanding of forgiveness demands an uncommon largeness of spirit and depth of intellect, an uncommon breadth of erudition and historical knowledge, and an uncommon sensitivity to what it means to be human.