Yufa
@yufa
Yufa
what makes that future person “you”? What makes them worthy of your present self’s sacrifices and considerations?
Maria Popova • The Psychology of Your Future Self and How Your Present Illusions Hinder Your Future Happiness
“I cannot say exactly how nature exerts its calming and organizing effects on our brains,” the poetic neurologist Oliver Sacks wrote in the dawning years of the twenty-first century, “but I have seen in my patients the restorative and healing powers of nature and gardens, even for those who are deeply disabled neurologically.”
Maria Popova • The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout
Bonni - Empathy-Driven Team Building
bonni.io
recruiting and
The Good Luck of Your Bad Luck: Marcus Aurelius on the Stoic Strategy for Weathering Life’s Waves and Turning Suffering into Strength
Maria Popovathemarginalian.org
Stoicism and
Form, in music, is inherently temporal. It gives some shape to time, or at least designates the pace and manner at which we move through a particular piece. Where do we fare forward or cycle back; which moments expand, and which contract? Likewise, memory — that most universal and yet individual of temporal structures — lends form and shape to... See more
Maria Popova • We Are Made of Music, We Are Made of Time: Violinist Natalie Hodges on the Poetic Science of Sound and Feeling
I admire how Dunham’s character, Hannah Horvath, doesn’t have the typical body we normally see on television. There is some solidity to her. We see her eat, enthusiastically. We see her fuck. We see her endure the petty humiliations so many young women have to endure. We see the life of one kind of real girl and that is important. It’s awesome that... See more
Maria Popova • Bad Feminist: Roxane Gay on the Complexities and Blind Spots of the Equality Movement
Social supportReligionHumourSubstance usePlanningBehavioural disengagementVenting of emotionsAcceptanceDenialRestraintFocus on solving situationsPersonal growthPositive reinterpretationDistracting activitiesCognitive avoidance
Ness Labs • The Three Types of Burnout and How to Cope With Them - Ness Labs
There’s a real tension in love — at the beginning of love, particularly — between the desire to be honest about who one is and the desire to win the affection of another person. Of course, ideally, we can both be honest and loved for being honest. That’s the dream.
Brené Brown • Aloneness, Belonging, and the Paradox of Vulnerability, in Love and Creative Work – The Marginalian
After the death of a loved one, the incoming messages seem scrambled for a while. At times, closeness with our deceased loved one feels incredibly visceral, as though they are present in the room, here and now. At other times, the string seems to have fallen off the board — not shorter or longer than it was before, but simply stolen from us... See more