Yufa

She meant, I think, that a love lost is grieved forever, whatever the nature of the loss — this she knew, and turned the ongoingness of it into a lifetime of art — but by looking back, we are reminded over and over that the sharp edge of grief does smooth over time, that today’s blunt ache is worlds apart from the first stabs, until grief becomes,... See more

Be aware of your body. Your body is a masterpiece of the cosmos. The consciousness of the cosmos. Do you have the capacity to appreciate the wonder that is your body? Mother Earth is in you. Not underneath, or all around you- but in you, also. Father sun is in you; you are made of sunshine. You are made of fresh air, of fresh water. To be aware of... See more

People are afraid to be alone because they don’t belong to themselves. True belonging is not just about being a part of something but also having the courage to stand alone when you’re called to stand alone: when the joke’s not funny; when you don’t believe in something; when you have a different opinion; when you’re at family dinner and people are... See more

“The notion that I should be fine with the status quo even if I am not wholly affected by the status quo is repulsive.”

Human beings are works in progress that mistakenly think they’re finished.

Music may be the most beautiful experiment conducted in the laboratory of time.

Facing you, soaring up from the depths of the valley, is the mighty, glacier-tipped peak, its smooth snowfields and hard-edged rock-faces touched at this moment with soft rose-colour by the last rays of the departing sun, all marvellously sharp against the clear, pale, transparent blue of the sky.According to our usual way of looking at it,... See more

I admire how Dunham’s character, Hannah Horvath, doesn’t have the typical body we normally see on television. There is some solidity to her. We see her eat, enthusiastically. We see her fuck. We see her endure the petty humiliations so many young women have to endure. We see the life of one kind of real girl and that is important. It’s awesome that... See more

The emotion of fear often works overtime. Even when there is no immediate threat, our body may remain tight and on guard, our mind narrowed to focus on what might go wrong. When this happens, fear is no longer functioning to secure our survival. We are caught in the trance of fear and our moment-to-moment experience becomes bound in reactivity. We... See more