Yufa

People say the effect is only on the mind. It is no such thing. The effect is on the body, too. Little as we know about the way in which we are affected by form, by colour and light, we do know this, that they have an actual physical effect.

Coping with burnout

Discussions about gender are often framed as either/or propositions. Men are from Mars and women are from Venus, or so we are told, as if this means we’re all so different it is nigh impossible to reach each other. The way we talk about gender makes it easy to forget Mars and Venus are part of the same solar system, divided by only one planet, held... See more

Again, the necessary skills: The first step is to recognize what we’re feeling. The second step is to understand what we’ve discovered—what we’re feeling and why. The next step is to properly label our emotions, meaning not just to call ourselves “happy” or “sad” but to dig deeper and identify the nuances and intricacies of what we feel. The fourth... See more

Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps." The series looks at the ideas, lives and historical context of the major philosophers as well as the lesser-known figures of the tradition.

Hello Body! I am home. I'll take care of you. 

I saw that the entity I had taken to be “me” was really a fabrication. My true nature, I realized, was much more real, both uglier and more beautiful than I could have imagined.