Yufa
@yufa
Yufa
Bonni - Empathy-Driven Team Building
bonni.io
recruiting and
When someone says to us, as Thich Nhat Hanh suggests, "Darling, I care about your suffering," a deep healing begins.
Tara Brach • Radical Compassion: Learning to Love Yourself and Your World with the Practice of R.A.I.N.
Permission to Feel Book | A guide to understanding emotions (EQ) for adults and children
Marc Brackett • 6 highlights
marcbrackett.comthose who prefer their principles over their happiness, they refuse to be happy outside the conditions they seem to have attached to their happiness.
Maria Popova • The Psychology of Your Future Self and How Your Present Illusions Hinder Your Future Happiness
Aloneness, Belonging, and the Paradox of Vulnerability, in Love and Creative Work – The Marginalian
Maria Popovathemarginalian.orgCreativity and
Half a century before Goethe devised his theory of color and emotion, Nightingale notes the invigoration produced by warm, bright colors and the wearying effects of long hours spent looking at deep, cool shades as she offers her remedy for nervous prostration and burnout
Maria Popova • The Healing Power of Nature and Beauty: Florence Nightingale on Expediting Recovery from Illness and Burnout
Sylvia Plath on Living with the Darkness and Making Art from the Barely Bearable Lightness of Being
Maria Popovathemarginalian.org
culture and
The Good Luck of Your Bad Luck: Marcus Aurelius on the Stoic Strategy for Weathering Life’s Waves and Turning Suffering into Strength
Maria Popovathemarginalian.org
Stoicism and
Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal. . . . The pause can occur in the midst of almost any activity and can last for an instant, for hours or for seasons of our life. . . . We may pause in the... See more