Wyndo
@wyndo
Wyndo
When things get hard, remember that’s the only path to growth.
An email from Coach Sommer I revisit often:
Hi Tim,
Patience. Far too soon to expect strength improvements. Strength improvements [for a movement like this] take a minimum of 6 weeks. Any perceived improvements prior to that are simply the result of improved synaptic facilitation. In plain... See more
Tim Ferrissx.comEverything takes longer than you think.
The problem isn’t that you’re not working fast enough--the problem is your expectations were never realistic to begin with.
Why does this matter? Because every day, we have to estimate how long things will take. Tasks, errands, projects, etc.
Especially if you’re doing something new, give yourself more time to
Somewhere in the future, your today is the good old days. There is a good chance later in life, you want to live your today’s good old days, despite its shortcomings.
Stoic #1: Use Prospective Retrospection to Minimize Future Regret
Why you can’t give up your dreams
Don’t retreat into your inner Citadel