dr. nick alder
@word2drnick
dr. nick alder
Listening to my ancestors helps to soothe me. These days feels like a valuable time to turn to them; not just because it was likely worse for them, but because we have also inherited their perseverance and determination toward survival. Paralleling my life with theirs I am reminded that there is always a way through and the suffering is not at the
... See moreThese practices (movement, ritual, creativity, connection) have been my anchor. They are how I reclaim my power when everything around me feels out of control. When my attention gets foggy, I feel lost and powerless. But when I’m rooted in practice (tarot rituals, evening reading, pressing flowers, scribbling in notebooks...) clarity returns. These... See more
Natalie Brite • The Summer I Turned to Creativity as a Form of Refusal
rituals
The Chinese symbol for crisis 危机 is composed of two elements: one signifies danger and the other opportunity.
“…devotion is the highest form of self-reverence. devotion is what transforms discipline from a rigid obligation into a deeply personal commitment—one rooted in care, intention, and an attentive understanding of your own needs. while self-love is the foundation, self-reverence is the elevation—the act of honoring yourself so fully that your choices
... See moreHow climate change is fueling your sugar addiction
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