dr. nick alder
@word2drnick
dr. nick alder
@word2drnick
“…devotion is the highest form of self-reverence. devotion is what transforms discipline from a rigid obligation into a deeply personal commitment—one rooted in care, intention, and an attentive understanding of your own needs. while self-love is the foundation, self-reverence is the elevation—the act of honoring yourself so fully that your choices
... See moreAll of us have ancestral memory of what it’s like to live connected, interdependent lives. We may be cut off or too far away from those traditions to claim them, but we can listen to our needs, our longings, and through ritual, rite, and practice build a way of being in the world that honors and makes tangible our connections to one another, to
... See moreListening to my ancestors helps to soothe me. These days feels like a valuable time to turn to them; not just because it was likely worse for them, but because we have also inherited their perseverance and determination toward survival. Paralleling my life with theirs I am reminded that there is always a way through and the suffering is not at the
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