frankie louise
@wearethebeyond
@wearethebeyond
Peat Dietary Quick Notes
Progest-E - no dark circles applied topically
3drops = 2x/day for 2 weeks
orange juice, cheese, milk, gelatin broths, liver, seafood, vitK2
bag breathing + small amount of thyroid drops blood pressure.
refined coconut oil not raw
140/90 okay - 50 point difference
ADEK + calcium is for blood pressure
Check B6
avoid calcium citrate i
... See moreSEA recommended by strong sisters.
Consider the Galen Hooks Dance Intensive in San Fran in May 2025
filmmaking