Valeria Marin
@valeriamarin
Valeria Marin
@valeriamarin
Thomas Leroy - The Weight of Thought. What the Rumination Trap feels like.
Getting stuck in the trap of inaction because of all the potential things that could go wrong, there is some satisfaction in feeling like there’s something being done when in reality we’re just frozen by fear.
There's no unsolvable problem. If it doesn’t defy the laws of physics, it’s only up to us as humans to decide to find a solution. The probability of solving a problem is increased by us taking the path of high agency.
Stress can be reframed as an opportunity to think about a problem, act on a situation we’ve been ignoring.
“Reframe decisions as experiments“ these experiments give us practical data and there’s confidence to be found when applying this principle.