Sav

@theboringfriend

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emdr as a way to connect and interlink trauma through the span of a lifetime. somatic therapy as a way to clear out the connections and make them not vanish, but soften and integrate internally.

Reblog by @babygirldeanwinchester · 1 image

Guilt is self-indulgence that comes from remorse, and it has been successfully used by society as a control mechanism.

Stuart Wilde • Infinite Self: 33 Steps to Reclaiming Your Inner Power