Sav
@theboringfriend
Sav
Guilt is self-indulgence that comes from remorse, and it has been successfully used by society as a control mechanism.
Stuart Wilde • Infinite Self: 33 Steps to Reclaiming Your Inner Power
emdr as a way to connect and interlink trauma through the span of a lifetime. somatic therapy as a way to clear out the connections and make them not vanish, but soften and integrate internally.