Supritha S

The stronger we are at renunciation in particular, the easier it is to refrain from making tempting but costly choices in every area of life. By practicing chip non-eating, or any other specific form of renunciation, you’re simultaneously getting better at avoiding wasteful purchases, going to bed on time, declining a third drink, and otherwise... See more

Otherwise we end up with too many possessions that evoke negative emotions: shame, guilt, regret, revulsion. When you look in your closet, chances are half the clothes in there make you feel bad for one reason or another.

What if we adapted this concept to the rest of our lives?

There is no one-size-fit-all strategy to promote creativity. But our study suggests that leaders should assess how many specialists and generalists they have on their teams. If the pace of change is slow, teams will likely benefit from employing generalists, who can challenge the industry’s taken-for-granted assumptions and bring in new ideas. If... See more

When you are dealing with a complex problem, it is usually better to build upon what already works. Any idea that is currently working has passed a lot of tests. Old ideas are a secret weapon because they have already managed to survive in a complex world.

He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day.

Working on challenges of an optimal level of difficulty has been found to not only be motivating, but also to be a major source of happiness. As psychologist Gilbert Brim put it, “One of the important sources of human happiness is working on tasks at a suitable level of difficulty, neither too hard nor too easy.”

The same is true for your goals. There is no secret sauce. There is no magic bullet. Good habits are the magic bullet.