Supritha S
@suprithas
Supritha S
If expectations are too low, you don’t get the gig, and you’ll never have a chance to engage with a customer.
Seth Godin • Expectation and delight
Well, here is one of the most robust findings from psychology research on how to actually follow through on your goals:Research has shown that you are 2x to 3x more likely to stick with your habits if you make a specific plan for when, where, and how you will perform the behavior. For example, in one study scientists asked people to fill out this... See more
James Clear • The Scientific Argument for Mastering One Thing at a Time
If you're anything like me, you want to get to the end of your life and remember it as being joyful and happy. Given what we know about behavioral psychology, we are more likely to remember our lives as happy if they improve over time.
jamesclear.com • The Counterintuitive Approach to Finding Happiness: Do the Painful Things First
It forces you to recognize that you are free and have always been, but that you can’t escape responsibility for how you use that freedom, whether or not you choose to be aware of it.
David Cain • Where Personal Breakthroughs Really Come From
The hallmark of the fool is that he borrows fleeting pleasures, at interest, from himself.
David Cain • The elegant secret to self-discipline
We’re meant to experience emotional pain so we can release it. No other reason.
Dr. Steven Brownlowtwitter.comMindset and
Work Model #2. The Slash Approach: several distinct jobs, businesses, or revenue streams. The slash approach works best for people who like switching between radically different subjects on a frequent basis.
Emilie Wapnick • 3 Things I Didn’t Have Time to Say in My TED Talk
Researchers have a fancy term for this process called “automaticity.” Automaticity is the ability to perform a behavior without thinking about each step, which allows the pattern to become automatic and habitual.