Supritha S
@suprithas
Supritha S
My most effective life hack has been to learn to be with my inner experience, just as it is. It changes everything.
Unfortunately, most people want a more complicated solution and are dissatisfied with that answer.
I just sit with that. :)
Leo Babautatwitter.comawareness and
Thankfully, there is a better way.Consider the following quote from systems expert Peter Senge. “Virtually all natural systems, from ecosystems to animals to organizations, have intrinsically optimal rates of growth. The optimal rate is far less than the fastest possible growth. When growth becomes excessive—as it does in cancer—the system itself... See more
James Clear • The Paradox of Behavior Change
No amount of productivity will quench our inner fears about self-worth and helplessness.
Leo Babautatwitter.comself-discovery and
Even though it seems as though the world is trying to steal our focus and our energy, ultimately, in each moment, it’s our choice to make. We can decide to create possibility and contribute. Toward better.
Seth Godin • Burned out/burned in
I grew up believing you had to have a reason to feel bad. Something had to have happened. You saw a scary movie. Somebody hurt your feelings. You’re coming down with something. You aren’t taking care of yourself.
David Cain • It’s Okay to Feel Bad For No Reason
It’s enough to simply recognize this basic relationship between stress and stories. Virtually every time you experience stress, it’s a response to a narrative in the mind, a story about something you feel you need to have happen or prevent from happening.
David Cain • Where There's Stress, There's a Story
As you succeed, it’s harder, not easier, to bring delight to the people you serve.