Supritha S

Polymathism is largely untapped force in business practice, but it’s also the future of problem-solving.

Similarly, if you adopt a bunch of new behaviors you can't sustain, that's not habit creep. In other words, the key is to avoid the trap of trying to grow too fast. Lifestyle creep happens so slowly that it is almost imperceptible. Habit creep should be the same way. Your goal is to nudge your behaviors along in very small ways.

I grew up believing you had to have a reason to feel bad. Something had to have happened. You saw a scary movie. Somebody hurt your feelings. You’re coming down with something. You aren’t taking care of yourself.

Today, Aurelius is perhaps best known for his collection of essays called Meditations. Although we don’t know many details about Marcus' day-to-day life, Meditations offers a glimpse into his mind, his habits, and his approach to life. The very act of writing Meditations, which took him at least 10 years, is evidence to his commitment to habit,... See more

Or you can just say you’re fine, and know that there will be no further interrogation, because it’s always okay to feel okay.

On fulfilling your duty…Everything, a horse, a vine, is created for some duty. For what task, then, were you yourself created? A man's true delight is to do the things he was made for.

And your phone battery lasts longer, because not many moments make you want to turn away from them and look at a tiny screen instead.