Supritha S
@suprithas
Supritha S
You are the machine that fuels everything else in your life.
Paying attention to the mindset that drives that machine, is simply one of the most important things you can do.
Every move, every decision, every action will rest on that. Be sure it is as optimal as it can be.
Dr. Julie Gurnertwitter.comawareness and
Clarity emerges from quiet, and clarity is the super fuel of peaceful productivity. Ten minutes in meditation a day, or regular five-minute pauses at the end of every hour, is a great way to get started.
Steven Lawson • inc.com
People enjoy all-inclusive vacations because they pay one lump sum at the beginning (the pain) and the rest of the trip is divided into positive experiences, excursions, and parties. In the words of my professor, all-inclusive vacations “segment the pleasure and combine the pain.”
jamesclear.com • The Counterintuitive Approach to Finding Happiness: Do the Painful Things First
Nobel Prize-winning scientists are about 25 times more likely to sing, dance or act than the average scientist.
bbc • Why Some People Are Impossibly Talented
Shift From More to Less
Steven Lawson • inc.com
The right response to feedback is, “thank you.” Or perhaps, “that’s a great point.” Even if it’s not your job to change the system, or not your fault that things didn’t work as expected, both of these responses are valid and useful.
Seth Godin • “No problem” is a problem
Trent Dyrsmid decided that success in his field came down to one core task: making more sales calls. He discovered that mastering the fundamentals is what makes the difference.
James Clear • How to Stick With Good Habits Every Day by Using the "Paper Clip Strategy"
Schemas can be like this sometimes. You have old beliefs and experiences that tend to push you in a certain direction or color your thoughts in a certain way … but they aren't necessarily serving you anymore.
James Clear • The Crime Your Brain Commits Against You
It’s a scary thought, all the letting go that must happen. But it must happen consciously, and if we never get around to it, there will never be enough time.