Supritha S

And your phone battery lasts longer, because not many moments make you want to turn away from them and look at a tiny screen instead.

The boot camp idea is certainly superior in one way: its marketability. It’s an ideal selling proposition—you’ll pay a lot now, yes, but reap great benefits ever after. Just get to the end of a short, painful “cost” phase and then enjoy your improved self. Temporary sacrifice, enduring benefit. It’s the same angle used to sell us luxury vehicles... See more

This is important, so let me repeat: developing a specific plan for when, where, and how you will stick to a new habit will dramatically increase the odds that you will actually follow through, but only if you focus on one thing.

The math involved creates a serious existential dilemma. When there are ten thousand ways to spend your time, having enough time can only mean saying no to the vast majority of the things you’ve imagined yourself one day doing. And that means never becoming most of the people you imagined becoming: the novelist, the world traveler, the dinner party... See more

Similarly, doing 10 pushups per day could be simple and meaningful depending on your level of fitness. It will actually make you stronger. Meanwhile, reading a fitness book each day is simple, but it won’t actually get you in better shape.

Renunciation is one of ten trainable qualities known traditionally as the paramis (the others being generosity, resolve, patience, morality, effort, insight, loving-kindness, equanimity and truthfulness).

The time has come to acknowledge expertise as overvalued. There is no question that expertise and hedgehog logic are appropriate in certain domains (i.e. hard sciences), but they certainly appear less fitting for domains plagued with uncertainty, ambiguity, and poorly-defined dynamics (i.e. social sciences, business, etc.). The time has come for... See more