Supritha S

“After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job is to not break the chain.”

Planning to fail doesn’t mean that you expect to fail, but rather than you know what you will do and how you will get back on track when things don’t work out. If you’re focused on being perfect, then you’re caught in an all-or-nothing trap.

Cutting these emotionally draining objects loose is an amazing feeling.

The good news is that peaceful productivity is possible, but it looks a lot different from the manic busyness we often celebrate in productivity culture. Here are some simple steps you can take today to elevate your productivity without sacrificing your peace.

That’s the elegant secret to discipline: valuing your future self as highly as you value your current self, at least long enough to get your Right Now Self to do the right thing. That moment of choice is where the ants go one way and grasshoppers the other.

This is the great paradox of behavior change. If you try to change your life all at once, you will quickly find yourself pulled back into the same patterns as before. But if you merely focus on changing your normal day, you will find your life changes naturally as a side effect.

I don’t have any data to back this up, but I’m convinced meditation makes your phone battery last longer.

Polymathism is largely untapped force in business practice, but it’s also the future of problem-solving.

What I’m doing with this is to effectively trick my brain into thinking that I’ve already started. It’s weird but it works.