Supritha S

When you start taking these more specific actions, the power of present-focused living starts to reveal itself. When these revelations happen to you, they feel fresh and concrete—the opposite of what you’d expect from an abstract, familiar phrase like “Live in the present.”

The myth of radical change and overnight success is pervasive in our culture. Experts say things like, “The biggest mistake most people make in life is not setting goals high enough.” Or they tell us, “If you want massive results, then you have to take massive action.”

What’s more, in the digital age, learning has really never been easier — and not just for the “geniuses” that walk among us. Polymath status is accessible to just about anyone with a modem, a library card, and the desire to learn.

These three motives stem from the most basic and ancient parts of our brains — they are what promises a creature its best chance of survival and prosperity. They tend to trump everything else, and the behavior it creates is often so unconscious that we don’t realize quite what it is we’re after. Logic can’t compete with these drives, not without... See more

The human body employs hundreds of feedback loops to keep your blood pressure, body temperature, glucose levels, calcium levels, and many other processes at a stable equilibrium.

All of us are on borrowed time. There are no refunds and there are no guarantees.At some point, the only time you’ll have to worry about is the time you’ve wasted.

He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day.