Supritha S

Best of all, practicing renunciation of this sort doesn’t come with a feeling of martyrdom. You don’t have to wall anything off or deprive yourself of frivolous pleasures. The option’s always there. You’re just adding a new pleasure to the list of possibilities, and for once, it’s a kind that stays with you.

It forces you to recognize that you are free and have always been, but that you can’t escape responsibility for how you use that freedom, whether or not you choose to be aware of it.

Choose tasks that are simple to maintain and capable of producing the outcome you want.

I find this to be an empowering way to think about consistency and progress in nearly any area. It’s never my intention to make a mistake, but if I do, I have given myself permission to view my progress over a longer timeline than a single day or an individual event.

In order to reach this state of peak performance, however, you not only need to work on challenges at the right degree of difficulty, but also measure your immediate progress. As psychologist Jonathan Haidt explains, one of the keys to reaching a flow state is that “you get immediate feedback about how you are doing at each step.”

I see career, productivity, and confidence, as the three largest multipotentialite challenges. These are areas we each need to address and find workable solutions to.

If expectations are too low, you don’t get the gig, and you’ll never have a chance to engage with a customer.

There once was young warrior who had to battle fear. "How can I defeat you?" she asked. Fear replied: My weapons are that I talk fast. I get very close to your face. Then you get completely unnerved. And do whatever I... See more