You gotta be understanding who you are and where you're at in life right now. You absolutely have to be figuring out how you can increase your capacity to influence your own thoughts and behaviors as well as your faith in your ability to handle a wide range of tasks and situations.

Agencymaxxing happens through doing things. You can think all you wa... See more

Blaming and complaining are mixtures of genuine grief and defensive anger.

A sign of emotional intelligence is moving from “You made me feel” to “This is how I reacted.” Our emotions aren’t caused by other people’s actions. They’re shaped by our interpretations. Blaming others gives them power over our feelings. Taking responsibility empowers us.