Psychodynamic therapy is a type of talk therapy that helps people understand how their subconscious thoughts, feelings, and memories affect their current behavior.
It's rooted in psychoanalytic theory, but is often less intensive and shorter than traditional psychoanalysis.
Maybe because she often comes across as a semi-woke version of Tony Robbins.
She humanistically liberalizes systemic oppressions as opportunities for individual and often spiritual enlightenment. For her, it’s all about the personal journey of building individual resilience under a 'growth for its own sake' mindset.
The next time you feel boredom arising, resist the temptation to take a hit of data or do something “productive.” Boredom might just be the most productive thing you can do.
It shows the moment when Saint Francis renounces his father (who had tried to dissuade him from following the religious life) by symbolically removing in public the rich clothes his father had given him and taking naked refuge in the arms of the Bishop of Assisi.
quit brainrot. unfollow trolls. read essays. go down rabbit holes. have a calendar. maintain a todo list. read old books. watch old movies. turn on dnd. walk with intent. eat without youtube. chew more. train without music. plan for 15 mins. execute. organise your desk. take something seriously. read ancient scripts. act fast. find bread. eat clean... See more