Sonya Sukalski
@sonyasukalski
Retired in 2022. I enjoy writing, gardening, hiking, biking, and new ideas.
Sonya Sukalski
It may be that the most defining characteristic of our times is that, again, walls and weapons feature as prominently now as they once did in medieval times. Porous borders are understood in some quarters to be areas of threat and certain chaos, and whether real or imagined, enforced separation is posited as the solution. Walls, ammunition — they
... See more400 Clothing and Design ideas in 2023 | natural dye fabric, how to dye fabric, botanical dyeing
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But when determination, patience, and progress blend together, something amazing happens. The shape of the Great Plateau begins to change, and what was previously the flatness of despair shifts into an incline of hope. People really start to care, your audience regularly reaches out, and a viable career path emerges.
Lawrence Yeo • The Arc of the Practical Creator
Sierra
“I wish I could say you get used to people dying. I never did. I don't want to. It tears a hole through me whenever somebody I love dies, no matter the circumstances. But I don't want it to "not matter." I don't want it to be something that just passes.... See more
“My scars are a testament to the love and the relationship that I had for and with that person.
Why All Love Stories Are Destined to End in Tragedy
Beautiful! I hope if I have to come back and read this that it gives some solace.
Over the past couple of years my dad and sister have been battling cancer and my mum has had two strokes. This also made them more vulnerable during the coronavirus pandemic. Spending time with them and helping to look after them, plus coming to terms with the idea of losing them, has been a real challenge emotionally, especially as we live in
... See moreBec Brown • You've Got This: The essential career handbook for creative women
Vulnerability, fragility, how COVID plays into being immune compromised and living in a household that needs a low microbial load could be a whole book. Maybe this is the place to envision some new corner.
It is hard to choose just one of Wizarts pieces to share, and unclear how it will render from their Gallery. I love just looking at their website and short videos. Gallery - WizArts
Many Americans today worry that our nation is losing its national identity. Yet the core of that identity is not the whiteness of our skin or our religion or our ethnicity.
It is the ideals we share, the good we hold in common. Robert Reich, 10/20/23 https://robertreich.substack.com/p/a-final-word-about-the-common-goo... See more
spouse, rather than the patient): “We’re gonna fight and beat this thing, Doc.” The armament varies, from prayer to wealth to herbs to stem cells. To me, that hardness always seems brittle, unrealistic optimism the only alternative to crushing despair.
Paul Kalanithi • When Breath Becomes Air
Insightful, and my response, guided by the wisdom of “Stress Less, Accomplish More” is to meditate twice a day, and let all the challenges surface, inform me, and integrate however they need to.
Question: How can I judge myself less harshly and appreciate myself more?
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Ram Dass on self-judgment:
I think that part of it is observing oneself more impersonally. I often use this image, which I think I have used already, but let me say it again. That when you go out into the woods and you look at trees, you see all these different trees. And some... See more
Judgment gets in the way of belonging