Sofia
@sofiasylvia
Sofia
Can you move forward in the face of uncertainty? Can you co-exist with confusion and not-knowing and take the next step? Small steps are an elegant approach to indecision. That’s because each of those small steps sends ripples out into the world. Your situation is never the same from day to day, because the world is in a dynamic state of flux.
Gregg Krech • The Art of Taking Action: Lessons from Japanese Psychology
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there’s a specific kind of exhaustion that doesn’t come from doing too much, but from thinking too much while doing very little.
milk and cookies • a guide to emotional hygiene for overthinkers
First, become able to feel conviction even in the face of high uncertainty. Second, learn how to weigh your options so hard that by the time you've picked the best available action, no part of you has an urge to go back into "deliberation mode" until you encounter new evidence or ideas that would have changed the result of your deliberation. Third,... See more
Nate Soares • Dive in
A person with ADHD has the power of a Ferrari engine but with bicycle-strength brakes. It’s the mismatch of engine power to braking capability that causes the problems. Strengthening one’s brakes is the name of the game.
John J. Ratey • Adhd 2.0
