simon

"In my view, the realistic goal to be attained through spiritual practice is not some permanent state of enlightenment that admits of no further efforts but a capacity to be free in this moment, in the midst of whatever is happening. If you can do that, you have already solved most of the problems you will encounter in life."

when we are born, we experience reality with very few “priors” – preexisting beliefs, expectations, conceptual schemas through which to filter what we see. And so a child’s experience is an endless explosion of vividness. Slowly we start to make sense of the world, we start to notice repeating patterns, we start to establish boundaries between “me”... See more