simon

The best way to control your emotional capital is to fine tune your internal monologue and replace your hunger for approval with a desire to grow.

Something to try the next time you’re considering a product or a service: spend a little time thinking about the motive behind it. It’s something that’s easy to skip entirely, especially when we’re busy evaluating a thing by its far more obvious and surface-level criteria. But motive is really important, and I think it can be an effective filter... See more

Emotions are not reactions to the world. You are not a passive receiver of sensory input but an active constructor of your emotions. From sensory input and past experience, your brain constructs meaning and prescribes action. If you didn’t have concepts that represent your past experience, all your sensory inputs would just be noise. You wouldn’t

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