simon
@simon
Don’t hold on. — That is all.
simon
flickr.com
Sadly, in real life, bad things happen for no reason every single day, and sometimes they happen at global scale.
Freddie deBoer • COVID Still Makes Everybody a Little Bit Crazy
“Emotions are not reactions to the world; they are your constructions of the world.”
Maria Popova • How Emotions Are Made
Other social media platforms followed, leveraging Skinner’s three laws to maximize button-pecking. They offered immediate reinforcement in the form of instant responses, conditioned reinforcement in the form of “likes” and “followers”, and unpredictable reinforcement that varied with each post and each refresh of the page. These features turned
... See moreGurwinder • Why Everything Is Becoming a Game
Being present is the opposite of missing out on life.
Get out of your head and into your body. Physical activity gets us out of our heads. When we are rooted in our bodies, we reduce stress and release endorphins. Movement makes us feel more connected to the world.
You want to live without ageing; and in reality you age without living.
