Sheri Handel

He doesn’t know I was holding my breath the whole time He took off down the pavement today like he owned it. Helmet on, training wheels steady, little legs pedalling with full confidence. To anyone else, it was just a 7-year-old riding his bike. ___... See more

This feels like success 🥰

Stress shows up everywhere. In our jobs. In the grocery bill. In the endless shuffle of family schedules. In the constant flood of news. Sometimes it feels like life is just one long list of things demandi... See more

I don’t want to live like it’s my last day. I want to live like I’ll go on forever.

Yoga mats lined the large studio at the rec center. The clock made its way past 5:30 p.m.; still no teacher. It had taken effort to show up. Most people did not want to leave.  “I practice a lot of yoga,” I said to the group. “I’m not a yoga teacher, but I could try to lead us through a few poses.” ___LINE... See more

Hello! As many of you will know, I have head and brain injury. There are four remaining symptoms that I live with on a daily basis. For three months, two of them, at long last, went away. It was the best I’d felt in decades. Truly, no words for how buoyant and full of life and ease I felt. Two symptoms are much easier to navigate than four!___LINEB... See more