‘The cure for anything is salt water: sweat, tears or the sea.’ by Karen Blixen, writing as Isak Dinesen

If you are stuck in a mall food court with only bad food, and you are hungry, you could always just stay hungry.

https://map.simonsarris.com/p/careful-technology

Don't be brilliant. Be curious. Questions beget questions. Ideas beget ideas.

• From Jay Acunzo’s newsletter ‘Better ideas in less time’

phone calls are more intimate - voice in ear is literally closer than a video screen - video reminds you that you are ~not~ in same space + visual distraction of seeing yourself

If you watch television for 8 hours in a row, you might feel that you watched too much television. You would have a feeling that you wanted to get up and go do something else. Smart-phones specifically, unlike any other previous screen, are located on the body and taken everywhere. Without a conscious disconnnection practice, there is no getting up