Seth Werkheiser

People in my profession say all the time that they can't do their jobs without Twitter, and it drives me so crazy because I think most of them are worse at their jobs because of Twitter. The reason is that Twitter, as do other forms of social media, gets you to lose control of what you care about. You lose that intentionality with your own... See more

To change the stigma around needing to be constantly available and avoid phone addiction as a whole, Sheeran made the decision to get rid of his phone and only use an iPad. His primary method of communication is now email, with the singer explaining that he only checks it around once per week

the most courageous, life-affirming choice you can make is to break free from mimetic expectations around growth, and choose to define enough for yourself, and actually enjoy it once you get there. That's the ultimate gangster move.