Sublime
An inspiration engine for ideas
“For one thing, I’m trying to exercise a lot more—Pilates, hiking, Cardio Barre. I’ve never had a hobby, so I’m trying to think of exercise as my hobby, you know, ‘reframing.’ That way it covers fitness and also the atmosphere of growth. Also, my dentist has been after me for years to get my teeth fixed, so I finally ‘tackled a nagging task’ and
... See moreGretchen Rubin • The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun
Being in the zone occurs when we cultivate yin (effortless living)
Essencialismo: A disciplinada busca por menos (Portuguese Edition)
Greg McKeown • 1 highlight
amazon.com
When I make a change, I almost always make it a bite-sized one in an area that matters (see my discussion of Big Wins) and work in increments from there.
Ramit Sethi • I Will Teach You to Be Rich, Second Edition: No Guilt. No Excuses. No BS. Just a 6-Week Program That Works
24 Ways to Change Your Life in 2024
by Sahil Bloom
An important reminder: Your entire life can change in one year.
Life Actions
To identify what to prioritize in your days, use my Energy Calendar Technique.
For one week, at the end of each day, color-code the activities from your day:
Green for Energy Creating
Yellow for Neutral
Red for Energy Draining
At
... See more