Sublime
An inspiration engine for ideas
🌺Hawaiian Squat
🐉Dragon Squat
🔫Pistol Squat
연결된 동작이 흥미로웠습니다!
챌린지에 도전해보라는 DM을 받고 도전☺️✨
Inspired by @calisthenics.keanu 🙏🏻
멋진 플로우를 제공해주셔서 감사합니다🤲🏻
#pistolsquatchallenge #hawaiiansquat #dragonpistolsquat #하체운동... See more
laget_om_kainstagram.com
Leg Strength! 👉 @gaellaketchanke (75kg, France 🇫🇷) Front Squatting 175kg / 385lbs! Her best is 180kg. She won bronze at worlds 2017. Follow her 👉 @gaellaketchanke
#squats #squat #175kg #france #olympicweightlifting #powerlifting #frontsquat #frontsquats
atginstainstagram.com
On (once again) an attempt at a powerlifting arc 💪😔 (will I stick to it this time???? Whoooo knows 😀🙏)
Fit from @younglaforher cødē:BEEF
@raskolapparel cødē: BEEF
Belt from @villagehiddeniniron cødē:BEEF
Deadlift & bench day
Pause... See more
instagram.comHow to Squat - Choe Jon Wi (81kg, North Korea 🇰🇵) squatting 230kg / 507lbs for a triple - Two speedy reps + paused last rep!
#quads #squat #backsquat #atgsquat #olympicweightlifting #powerlifting #pausesquats
atginstainstagram.comNew @rebeka_koha 🇱🇻 Video on allthingsgym.com!
- Snatch 90kg
- Clean & Jerk 105kg
- Clean Pulls 120kg
- Round Back Deadlifts 85kg
- Back Squat 130kg
- Squat Jumps
- Weighted Push Ups
- V-Ups Sit Ups
#backsquat #squats... See more
atginstainstagram.comTwo-time World Champion and Olympic medalist @kuo_hsing_chun (58kg, @hkgrptaipei) clean and jerking 135kg/297.6lb at the 2017 WWC! She’s the World Record holder as well with her 142kg lift from the 2017 Summer Universiade. No one in the 63 or 69 classes exceeded this lift so the next female to C&J more than this was Lydia in the 75s!
hookgripinstagram.com