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Commonly found obesogens are high-fructose corn syrup, monosodium glutamate, and sugar substitutes like NutraSweet.
Mindy Pelz • Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
50 Weight Loss Shakes: Lose Weight Naturally With Coconut Oil And Coconut Milk Smoothies (Lose Weight Your Way Book 4)
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health
hisayoshi tamada • 1 card
Although I have fat listed here as breaking a fast, it technically doesn’t break your fast; it just helps you lengthen your fasting time. As with all foods, you need to check it with your blood sugar to see what it does for you.
Mindy Pelz • Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy,and Balance Hormones
@vivianhoorn
instagram.comWhat is clear, when the enormity of life and death is reduced to a question of thinness and fatness, is that it’s not really about health at all.
Ruby Tandoh • Eat Up: Food, Appetite and Eating What You Want
Completely exposing myself here — but I love to keep it honest & open with everyone.
As a woman, it can be normal to have a fluctuating weight & also as someone who’s into fitness & health that likes to try new things out.
The past few months I came to a realization that eating big portions ... See more
health
Kristoffer Fu • 2 cards