Sublime

“The narrative was just so wrong.” After training for years just for appearance, Lydia O’Donnell’s health began to spiral. Now she’s created Femmi to make sure women are educated to train in line with their hormones and to make themselves feel confident. *... See more

Did you miss out on Train Like A Woman - For Men last Wednesday? It was an inspirational bunch of forward thinking coaches, parents, practitioners and partners - couldn't have asked for a better crowd. If you missed out, don't worry we recorded the webinar So you can watch it... See more

Retired Australian swimming legend @libby_trickett important message about how we speak to girls and women athletes about their bodies. Libby is an 4x Olympic Gold medalist, Commonwealth Games Champion and World Champion swimmer. Help share this message and let’s do better... See more

Silhouette •16 Tap to see what product Léna is wearing.

StrongHER together. #HereWeRun

Killer leg day straight from the Sadie Active App! Do you prefer quad-day or hamstring-day?? I much much prefer quad day 🔥 3x: 20- 35 degree banded leg raises each leg 12 Goblet squat to reverse lunge 3x: 8-10 B... See more

Y os dejo un entrenamiento de mi amiga @valentinalequeux porque me encantan y porque son brutales @valentinalequeux ella siempre me motiva. Es un ejemplo de mujer trabajadora por sus sueños y objetivos. 💪🏼❤️💥

According to the Women's Sports Foundation (WSF), high school girls have 1.1 million fewer opportunities to play a sport at school than their male counterparts, and Gatorade wants to change that with their newly assembled Gatorade Women's Advisory Board. LFG! 🙌 • The new board consists of members of Gatorade leadership,... See more