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Lydia ODonnell @lydiaodo
instagram.com
Introducing The Femmi Membership. The ultimate membership for any woman runner. As part of our launch we are offering FREE coach calls with Coach Lyds and Coach Est. These calls are here to help set you up for a sustainable year of running in 2025. Comment MEMBER below and we will DM you a link to book in your call (you don’t need to be a... See more
femmi.coinstagram.comUnlock Your Feminine Power: Master Kegel Movements for a Gorgeous Body in Four Steps! 💃 https://t.co/pKtFwO0eof
ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇx.comThe Female Body Breakthrough: The Revolutionary Strength-Training Plan for Losing Fat and Getting the Body You Want
amazon.com
When it comes to getting a sports bra, most women would pop to the shops and buy what they need. What if you didn't have the time, money or freedom to do that, and it created a barrier to playing the game you love? ⚽
It's a reality here in Australia, and in many countries abroad. And, for New Yorker Sarah Dwyer-Shick,... See more
instagram.comSHE RUNS @she_runs_club
instagram.com
my abs are BURNING🔥
@olivia.ponton
sweatpants are from @younglaforher
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#fitnessmotivation #instagood #workoutroutine #gym #gymmotivation #gymgirl #abroutine #reels
madisonchalfininstagram.comNike ‘FORM’ Collection
@dinaashersmith Nike Athlete / Sprinter
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Nike
@voiceofthesea Sr. Creative Director
@k.aitlin.w.ard Creative Producer
@allison_kerst Art Director
@amiechamp Narrative Director
@yoging_around... See more
instagram.com“The narrative was just so wrong.”
After training for years just for appearance, Lydia O’Donnell’s health began to spiral.
Now she’s created Femmi to make sure women are educated to train in line with their hormones and to make themselves feel confident.
*... See more
instagram.com