Sublime

STRETCHING 🙆‍♀️ Post workout. Reps/sets are just a recommendation/what I did. Scorpion/chest opener Child’s pose Cat/cow Seal Wall assisted knee bridge Fueled by @gorillamind @gorillamindenergy cxde:... See more

Boost your strength and endurance with my Alo Moves series, 21-Day Yoga Sweat 😅 This series will give you a full-body yoga workout in a short period of time that will leave you feeling invigorated and sweaty!

おい私やんワロタ

Photo by @kickassyoga 💚 ⠀ HOW TO: FUNKY EPK2 If you’re into adventurous arm balances, try this one! Since you‘re close to the floor, a face plant wouldn’t hurt that much 😅 Swipe to see the steps & learn how to avoid a face plant 🤦🏼‍♀!

@BornAKang And you thought doing a simple downward dog was impressive, huh? https://t.co/tQwawcCK5S

i just posted an “ASS CAMP at home” video on my patreon for those of u that can’t come to class. 🏋🏻‍♀️ subscribe to my patreon to see workout videos, holistic nutrition tips and hacks, sex & sexual health advice, recipes and recipe video tutorials, and upcoming exclusive podcast audio content and video from... See more

Turn up..... Try..... Fall..... Laugh..... Repeat...... (that's the YOGA)..... #🧘‍♀️ #yoga . . . . #hardwork #yogapractice #yogasana #yogaworld #doyoga #loveyoga #onlinecoaching... See more

Here is a fun one ! A1) around the world 🌎 squat 4 sets of 20 reps Rest 60 seconds A2) reverse Split clean to thruster 4 sets of 10 reps each arm Rest 60 seconds A3) around the world pass to press 4 sets of 10 reps each arm Rest 60 seconds... See more