Sublime
An inspiration engine for ideas
Douglas Atherton
@doug
Weight loss/snatched routine on the treadmill! @dfyne.official set use my code EVE to save 💗💪🏼
#weightloss #diet treadmill #workout #gym #lean
eveoliviaainstagram.comfitness
Ish H • 2 cards
Machine only leg/glute day 👏🏻
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1. Glute machine 4x20 (10/leg)
2. Sumo stance seated leg press 4x12
3. V stance calf raise on seated press 5x15
4. Close stance seated leg press 4x12
5. Seated leg curl 5x10
6. Abduction 4x12
7. Adduction... See more
instagram.comJordan Wellness
@jordanwellness
More very personal work comes in the form of a Souvenir T-shirt for @undergroundusc
There’s honestly too much I could say about the gym and the people who run it, but in a nutshell;
They love fitness, inclusivity, helping people get stronger, physically heal, and their community. I’ve... See more
instagram.comZack Arnold
@zarnold
Want to impress your imaginary friends?
I found this helpful tool for finding workouts and exercises. You can tailor it to fit exactly what you want to train.
Enjoy!
setupspawninstagram.com









